Are you happy with your body? Do you get embarrassed by taking your shirt off in the summer?

Beach Bod Transformation is uniquely designed to educate you on how to exercise to a bespoke program, a specific diet plan to follow and most importantly is support and motivation for you to activate that positive mental attitude to changing your lifestyle for the better.  

We will get you in the best shape of your lives!

Meet Coach Kearns

After 28 years in the fitness industry, we had dozens of inquiries to train people online.

Beach Bod Transformation is our way of reaching more people everywhere.

Our 8-week program can be done in the privacy of your own home under the watchful eye of Coach Kearns  Check out this great video

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BEach bod programmes

Listen to the people

Chris Folmar (50) explains how easy the programs are to follow and the results hold you accountable to help you change your lifestyle.